Filipeanut

Banaba is native to Southeast Asia, and has been long known for its antidiabetic, anti-inflammatory, and antioxidant properties

What many of us visitors to Coron Island don’t know, is that we are likely swimming in what was once burial grounds.

Just a shortlist of Filipino books I’ve read or trying to finish so far. I enjoy various topics about the Philippines, but mostly history and food.

Rice typically takes center stage for most Filipino meals. For breakfast, eggs take an important and supporting role.

Made sinigang soured with katmon! Katmon is a lesser-known souring agent, but I was able to find katmon powder from women’s group KUMARE Inc.

My pancit canton recipe is more meat and vegetables then noodles, also I use shrimp-chicken broth to soften the canton.

Illustrated this book about a little ampalaya or bitter melon navigating their feelings. A great children’s book on mental health awareness.

Meet some of the talented artists I saw at Paskomiket 2022. Many of the art they made had witty Filipino puns and amazing designs.

Eating healthy during the holiday can be difficult. Here are some simple things you can do during the Christmas and New Year celebrations.

There is so much wisdom among the more than 100+ languages in the Philippines.